Health Benefits of Coffee

Discussion in 'Fitness & Wellbeing' started by UltraStyle, Jun 7, 2008.

  1. angelique

    angelique New Member

    Furthermore coffee contains minerals such as magnesium and chromium, which help the body use the hormone insulin, which controls blood sugar.
     
  2. angelique

    angelique New Member

    Furthermore coffee contains minerals such as magnesium and chromium, which help the body use the hormone insulin, which controls blood sugar.

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  3. Dukens

    Dukens New Member

    Well I think Coffee is good for health.It contain caffeine which is necessary for stimulating body functions.

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    Last edited: Sep 8, 2012
  4. ZoriWser

    ZoriWser New Member

    Coffee has good taste and refreshment but it has also some good benefits for the body here are some of the benefits are discussed here.
    1 It has less diabetes so it can be use by all ones.
    2. It has energy so many of us are able to get through the first parts of our days without looking like zombies.
    3. it is energy boasting so some people use it to awake all night.





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    Last edited: Oct 13, 2012
  5. ntrll9875

    ntrll9875 Banned

    Coffee really can get you doing in the morning. In fact, it boosts your metabolism which can also help to burn off calories. That combined with the fact coffee is naturally low in calories, makes coffee a prime drink for losing weight. Just keep in mind it’s all the sugars and creams added to coffee that can make it fattening.
     
  6. Payson

    Payson New Member

    Heh while there may be SOME benefits, I'm sure there are also some bad things about drinking a lot of coffee too :)
     
  7. kevinjones23

    kevinjones23 New Member

    Yes, coffee can be good for your health but only if consumed under moderation. Too much of it is bound to have negative effects.
     
  8. marieballu

    marieballu New Member

    Coffee can help us in numerous ways with protection from

    cancer
    heart disease
    blood pressure
    strenghten performance
    cholestrol control
    helps in motivation
    etc.
     
  9. Sunitasharma

    Sunitasharma New Member

    nice post
     
  10. maxadam

    maxadam New Member

    Coffee is good only if you want to stay awake. It has stimulant which alert your senses for a while... drinking coffee in excessive amount will be bad for health.
     
  11. Cathe2525

    Cathe2525 New Member

    Hello
    • Improve Energy Levels and Make You Smarter
    • It Burn Fat
    • Improve Physical Performance
    • There Are Essential Nutrients in Coffee
    • May Lower Your Risk of Type II Diabetes
    • May Protect You From Alzheimer’s Disease and Dementia
    • May Lower The Risk of Parkinson’s
    • Appears to Have Protective Effects on The Liver
    • Fight Depression and Make You Happier
    • Drinkers Have a Lower Risk of Some Types of Cancer
    • Does Not Cause Heart Disease and May Lower The Risk of Stroke
    • May Help You Live Longer
    • Biggest Source of Antioxidants in The Western Diet
    Have a great day :)
     

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